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Health

Sam’s Club Healthy Snacks + Other Healthy Goods You Should Put In Your Cart

Shopping at Sam’s Club for healthy snacks and food is one of the ways we eat healthy on a budget. We go to Sam’s Club about every other week for proteins like chicken and salmon, veggies (always avocados), mixed greens, free range eggs, and other healthy goods!

Filed Under: Health

How To Cook For Two When One Isn’t A Healthy Eater

One of the most common questions I get is how to cook for two when one isn’t a healthy eater! You can put these simple tips into effect tonight for dinner!

Filed Under: Health

Here’s What You Need To Know Before Your First Whole30

Tips and tricks, kitchen recommendations, and helpful resources to read before you start your first Whole30!

Filed Under: Health, Whole30

Doing A Whole30 With Your Husband (Meal Ideas + Making It Work)

Go-to Whole30 breakfast, lunch and dinner ideas + tips for doing a Whole30 with your husband!

Filed Under: Health, Whole30

Whole30 Week 4 Recap

A recap of our last week of Whole30- 30 days of eating meat, seafood, eggs, fruits, vegetables, and healthy fats.

Filed Under: Health, Whole30

Whole30 Week 3 Recap

  THREE WEEKS DOWN, PEOPLE. I REPEAT. THREE WEEKS DOWN.

Filed Under: Health, Whole30

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hi, y’all!

Welcome! I’m Jess! A Simplified Life is a lifestyle blog written by a Texas mom of two trying to do it all. Grab a cup of coffee and stay a while!

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