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Health

Sam’s Club Healthy Snacks + Other Healthy Goods You Should Put In Your Cart

Sam's Club Grocery List and Healthy Snacks

Shopping at Sam’s Club for healthy snacks and food is one of the ways we eat healthy on a budget. We go to Sam’s Club about every other week for proteins like chicken and salmon, veggies (always avocados), mixed greens, free range eggs, and other healthy goods!

Filed Under: Health

How To Cook For Two When One Isn’t A Healthy Eater

This has excellent tips for cooking for two or a family when you're trying to eat healthy!

One of the most common questions I get is how to cook for two when one isn’t a healthy eater! You can put these simple tips into effect tonight for dinner!

Filed Under: Health

Here’s What You Need To Know Before Your First Whole30

Tips and tricks, kitchen recommendations, and helpful resources to read before you start your first Whole30!

Filed Under: Health, Whole30

Doing A Whole30 With Your Husband (Meal Ideas + Making It Work)

Doing A Whole30 With Your Husband

Go-to Whole30 breakfast, lunch and dinner ideas + tips for doing a Whole30 with your husband!

Filed Under: Health, Whole30

Whole30 Week 4 Recap

A recap of our last week of Whole30- 30 days of eating meat, seafood, eggs, fruits, vegetables, and healthy fats. 

Filed Under: Health, Whole30

Whole30 Week 3 Recap

  THREE WEEKS DOWN, PEOPLE. I REPEAT. THREE WEEKS DOWN.

Filed Under: Health, Whole30

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hi, y’all!

Welcome! I’m Jess! A Simplified Life is a lifestyle blog written by a Texas mom of two trying to do it all. Grab a cup of coffee and stay a while!

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